Dear parents and guardians,
We hope that you are doing fine.
Today we are sending some resources about healthy food. It is important that children learn about healthy food and its benefits from an early age. Each activity has the recommended age group and guidelines as to how to go about it.
Thank you for your attention.
Regards,
Ms Janice & Ms Claire
Nurture Team
Healthy Food Activities
- Recommended for student of Year 1 and Year 2.
- Discuss with your children the rainbow of colours of fruit and vegetables.
- Recommended for all ages.
- Game: Who finished first?
- Recommended for the older students.
- Do you know their names? Do you like to eat them all? Which one is your favourite?
Videos and songs
- Recommended for all ages.
- Here you find information about healthy foods (including the food pyramid).
https://www.youtube.com/watch?v=mMHVEFWNLMc
https://www.youtube.com/watch?v=O0T3EP4NEpI
https://www.youtube.com/watch?v=0KbA8pFW3tg
https://www.youtube.com/watch?v=ARD1MAh434w
https://www.youtube.com/watch?v=fE8lezHs19s
https://www.youtube.com/watch?v=mfReSbQ7jzE
Remember that before you prepare a snack you have to Wash your hands! There are germs on our hands, They cannot be seen but are extremely harmful. See this power point : washing hands