Dear parents and guardians,
We hope that you are doing fine.
Today we are sending some resources about the importance of keeping ourselves calm, without worrying and to be resilient in our lives. It is important that children learn from an early age that in this way we are happy and it is also beneficial for our health. Each activity has the recommended age group and guidelines as to how to go about it.
Thank you for your attention.
Regards,
Ms Janice & Ms Claire
Nurture Team
Calm my worry Activities
- Recommended for all students.
- Talk with your children about their worries and strategies of calming down.
- Remember that your children observe you all the time especially when you yourselves have to deal with your own worries!
- Recommended for older students & adults.
- Reflection: Are you resilient?
- Use these 5 keys (see above file) to improve you way of thinking and dealing with life.
- Recommended for older students & adults.
- Reflection: Are you resilient?
- Use these 8 activities (see above file) to build resiliency at your home.
- Recommended for all ages.
- Scavenger Hunt: How many of them can you complete?
The younger ones can do this with the help of an adult.
- Recommended for all ages.
- I feel calm … : How many of them can you complete?
The younger ones can do this with the help of an adult.
St Ignatius College, Patri Ġużè Delia, Siġġiewi Primary 